Meet Sydney

2016-05-05 02.24.01Sydney Wilk is a certified Integrative Nutrition Health Coach and the founder of Plant Love Wellness, a health coaching practice dedicated to helping women make lasting lifestyle shifts. During her sessions with clients she guides them to uncover the connections between food and overall well-being. Drawing on her expertise, she creates custom dietary plans based uniquely on the individual needs of each person. She believes that food is truly medicine, and that trusting your body’s intuition is essential for optimal health.

She is a plant-enthusiast, and is involved in a local community garden that provides food desert areas with access to fresh food, as well as small-scale projects around her home. When not surrounded by plants, you can most likely find her practicing yoga, hiking, reading, trying to interpret her dreams, swimming, making nice-cream or exploring new places with her five-pound fur ball, Louis.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s